Level up your training!

Hi I’m Sandy , I am a level 3 qualified personal trainer and my passion for health and fitness comes from my own personal journey of weight-loss and sculpting my body , mindset and outlook on life. I want to encourage , motivate and give to all the confidence and knowledge when they walk into the gym and provide a enjoyable , fun and happy experience. I specialise in body recomposition (the process of losing fat while gaining muscle). I aim to push my clients to achieve their goals and more importantly enjoy the process.

Meet Faye, founder and fitness and lifestyle coach at Elevate Her. Elevate Her specialises in fitness and lifestyle coaching for women. Supporting your health journey with compassion and authentic knowledge, our evidence based advice is clear, concise and easy to follow. We will encourage and celebrate your milestones, empowering you with the tools and confidence to make informed decisions. Relatable and caring, we offer heartfelt support, inspiring you to elevate your health and transform your life positively and sustainably, without the hype.