Ice Baths & Sauna

Experience the pinnacle of post-workout recovery at our state-of-the-art gym with our refreshing ice baths and invigorating saunas.

After an intense workout, there’s no better way to soothe your muscles and boost your overall wellness than with a rejuvenating ice bath. Step into our sub-zero ice bath, and feel the immediate relief as cold water therapy reduces inflammation and speeds up recovery.

For those who prefer the heat, our saunas provide the perfect environment to unwind and detoxify. The gentle heat helps relax your muscles, relieves stress, and promotes a sense of calm and well-being.